What to Wear to PilatesThere are few things we love more than seeing new faces in the studio – and we’ve been seeing a lot of them lately! This means we’ve also...
How to Keep a Fitness Routine While TravelingFebruary break is right around the corner and spring break will be here before we know it! With hotels, flights, long car trips, and...
How to Beat the January BluesWe’ll admit it: January can get us down. While the New Year always rings in a fresh start with hope and excitement, January’s weeks (and...